Are women wearing the wrong bra size? Expert reveals the simple trick that will reveal whether you need to go underwear shopping

Many of us assume that we know our correct size BRA, and we have continued to invest in that size for many years.
However, experts say that it is very likely that most of us are using the wrong size, but Fortunately there is a simple way to find out.
Nicole Kivitz, who works for the French lingerie brand Chantelle revealed its advice to buy the right bra ever. An insider said when buying a bra, the first time you use must be able to fit no more than two fingers between the band and back.

If more than two fingers can fit between the then your bra is too big and should look for a smaller size.

To use your bra on the third hook, but after several loads, the elastic fastener will be and only then you should shrink it first and second hook.
Nicole adds that they put too much emphasis on the glass, says ' Because 80% of support is the band, should be firmly '.
In addition, insists that the BRA accessories must be made annually to maintain a month exactly for increasing your bra size.
Nicki Hall, Senior Designer at Royce argues that must be even more common as breasts may change the size due to hormonal changes, weight gain or loss or changes in the body due to exercise.
Forget how much our change and you should always go and get professionally equipped many times ', he says.
The last is Chief Designer Sharon Bell, should say: we recommend that you get reinstalled every six months for a bra.

FIVE CONTROLS FOR PERFECT FIT BRA

Founder of Bluebella Emily Bendell says most people tighten belts in a pinch of feel more support. Actually, it's the band that does all the work.

' The band really doing 90% of support for ', says. ' It is important that the band, not the tapes, are very strong.

There are five main controls for the perfect bra fit:

1. Underband-must be parallel to the ground and pretty sure that fits only two toes the rubber band

2. front centre, must sit flat against the breastbone

3. wire side-this should be against the rib cage and not penetrate breast tissue capacity 4-cup breasts must be completely inside the glass, without bloodshed

5. strips, these must comply with two fingers on top of each other, that will give you the correct pressure for your shoulder. "

Past the head, Sharon Bell is agreed, saying: "we recommend that they develop for the BRA every six months.